7758 Healdsburg Avenue, Sebastopol, California


National Emergency Class Updates

As of last week, our in studio classes have been cancelled. Right now, we are moving into the digital space and plan to offer online classes via Zoom. These classes are pay what you can. Feel free to donate here directly to SHDWBX,  and a link to pay individual instructors will be available on Zoom and in all the class descriptions.  

Click Here for Zoom Class

or cut and paste link: https://zoom.us/j/2207343099

Classes Archived on our YouTube Channel

Weekly Zoom Class Schedule

Updated March 24th, 2020

MondayCapoeira For Kids and Parents
Ages 2-4
9:00-9:45 a.m.

3:00-4:00 p.m.

5:00-6:00 p.m.
3:00-4:00 p.m.
6:00-7:00 a.m.

3:00-4:00 p.m.
3:00-4:00 p.m.

SaturdayCapoeira Music Class
10:00-11:00 a.m.



Martial Arts, Dance, Music, Community, and Culture.

Preservation and Education

We host Lineage Holders from all over the world who have reached a masterful level in their art, to come teach seminars and special events for the ongoing education of our community.  These Guests never fail to inspire us and push us further into new grounds of thought, movement and creativity.


The L’il Capoeira (A Capoeirinha)

Starting Monday, March 2nd @ 9:00 a.m.

8 Weeks for $100 

This Capoeira class will introduce Capoeira to kids ages 2-4. This is designed to get kids exploring their body movement and abilities through songs, games and stories. Parents stay and watch with some participation. Reserve your spot now, for early bird price. 







From: $80.00 / month

Unlimited Classes

for Youth and Adults



Clear selection

SKU: membership

Donations, Support, Scholarships, and Drop Ins

Donations allow us to offer scholarships, sliding scale classes, and free Martial Arts and Movement events to the Sebastopol community and the greater California North Bay Area. Movement, martial arts and dance are powerful methods to unify people and cultures. Your help is greatly appreciated. If money is an issue we offer donation based classes to lower income families, veterans, and other at risk populations.