Russian Martial Art

Systema

$100.00 / month

MonWed
3:30 - 5:30 p.m.7:00 - 9:00 p.m.

Systema with Instructor Ethan Minor. This Russian Martial Art has 4 simple tenets: breath, relaxation, structure, and movement. Within these fundamentals, many paths of study emerge, from massage, combat and weapons training, to simply and powerfullyt managing the stresses and obstacles of daily life.